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How to get off the sofa and start running

  • Publication Type: Books
  • Category: Health
  • Date: 02-02-2014
  • Sale Price: $3.6
  • View publication
  • Here’s what Liz Yelling (Double Olympian and Commonwealth Bronze Medalist) said about it. “If you are new to running this is a basic beginners guide to getting started. It will cover all your questions about where to start and how to start. The author Annie has written this from her heart, enlightening others from her own experiences as a beginner. Now a regular runner and coach she now hopes to help others embarking on their own running campaign.” The author Annie Page is a qualified UK Athle
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